Why to RUN?

Running is for everyone

Going for a run is a great way to get your mind off of any problems you are having in your life.

You can run for a cause

Running for something that's bigger than you is a great way to stay motivated to keep training.

Running improves your health

One of the biggest benefits of running is that it's good for your health.

The running community is a very social group

Runners share a bond that goes deep and they support each other in running and many other aspects of their lives.
About running
28.06.2025

EuroTrip 2025: More Than a Run – A True Adventure ❤️

When we first imagined this journey, we dreamed of unfamiliar streets, of runs that would push us beyond our comfort zones, and of moments that would […]
10.04.2025

Nenad Bozovic: Running a marathon means to rise above yourself

International Sports Day, celebrated every year on 6 April, is dedicated to the importance of physical activity and sport in our lives. This day aims to […]
03.04.2025

091RUNCrW is joining the EuroTrip 2025

EuroTrip A teamrace with as goal to connect cultures, runners and countries with a race with a different course each year. The race started with 7 […]
29.03.2025

Testimonial from a crew member

Why Running in Skopje is Special – The Magic of the Vardar Riverside and 091RunCrw Running is more than just a workout; it’s a way to […]
30.05.2020

I’m a Former NCAA Runner Who Was Diagnosed With COVID-19. Here’s What It’s Like Running Again

Editor’s note: This is a first-person account of one runner’s experience with coronavirus. For the most up-to-date information, check your local health department and trusted news […]
09.05.2020

What Pace Should Runners Run Lactate-Threshold Workouts?

As a coach, I’ve noticed that the most difficult type of workout for runners to run at the correct pace are lactate-threshold workouts. Many runners, especially […]
 
UPCOMING EVENTS
Vodno Matka
Avicena Zjenska trka
Superior Runs
HalkEco SkopjeRun10k
Ohrid TrchaT
091RUNCrW Birthday Run

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